Gut + Mind Rebalance
16 weeks of one to one nutrition services
Does this sound like you?
Do you feel like you are running with your check engine light on, all the time?
Feel that making a grocery list and planning meals for the week can be overwhelming?
You need an afternoon coffee to get through that last part of your day because there is no way you are going to make it without it?
More and more foods seem to be triggering you?
You don’t know what recipes or meals will set you off so you limit yourself to small amount of foods that you know don’t bother you.
Feel like your symptoms just started one day and you cant understand why or how to fix it ...(despite all of your research)?
You have the best intentions about cooking more at home but are to tired by the time dinner comes around and just gets take out instead?
If you are ready to create lasting healthy habits, find your energy, support your mental wellness, foster a loving relationship with food, and finally enjoy your favorite eats after years of unnecessary restriction that feel like a natural fit - this is for you.
Whats included + package offerings
We will review your intake forms, main health concerns, current habits and health history in depth.
Together we will identify underlying imbalances, nutrient deficiencies and the key systems in your body that need support.
You will receive:
Targeted Supplementation - based off of your specific needs to support your optimum health and budget.
Supplement Dispensary access - exclusive access to my supplement dispensary with a 15% discount on high quality, professional grade products to best support your needs, delivered right to your door.
Lifestyle recommendations - Targeted strategies for you to make this new transition attainable while also supporting your body while targeting the root cause of your imbalance.
Monthly Curated Recipes - A collection of nutrient dense easy to follow recipes that meet your unique needs every month.
Monthly follow-up phone calls - based on your progress and needs we will make adjustments to supplementation, recipes and lifestyle recommendations as your body started to heal.
24/5 access - During our time together you can reach out at any point with questions, concerns or things you want to go over
Investment $750.00 + HST
*Ask about payment plans*
Check with your health insurance provider to see if your plan covers services from a Natural Nutrition Clinical Practitioner. For any additional information, please reach out to “roottosunnutrition@gmial.com”
Health and wellness practices should be accessible to all. If you are a BIPOC or low wage Minden Hills / Haliburton Highlands Resident there are sliding scale options available. Reach out and send an introduction of yourself to Andrea at roottosunnutrition@gmail.com to inquire.