What we eat, or more importantly how we absorb what we eat, is a key factor in supporting many health issues.

This is where the gut health comes into play.

95% of the body's ‘happy hormone’ serotonin is produced in the gut

80% of our immune system is located in the gut

Optimal health is reliant on certain nutrients being absorbed and made in the gut

Chronic digestive issues are a direct result of poor gut health

These are just some of the reasons why I am passionate about helping you become the best version of yourself, from the gut up.  

I know how sick and tired you can get of feeling sick and tired. I understand how confused you can get from sifting through the all the information out there trying to figure out what would work for you (and nothing does). Its one of my missions to help people the way I wished I was supported while I was on my own health journey with no energy, mood and digestive issues, and cystic acne.

After studying and becoming a Natural Nutrition Clinical Practitioner at the Edison Institute of Nutrition, I was finally able to see the big picture and how all of my symptoms were connected. I love working 1:1 with clients and helping them make these connections as well.

Your body is always talking. Together, lets dig deeper to see what signs and signals your body may be sending you, and start building sustainable life long habits to reach your wellness goals